Too much sitting: The population health science of sedentary behavior
Access Status
Open access via publisher
Authors
Owen, N.
Healy, Genevieve
Matthews, C.
Dunstan, D.
Date
2010Type
Journal Article
Metadata
Show full item recordCitation
Owen, N. and Healy, G. and Matthews, C. and Dunstan, D. 2010. Too much sitting: The population health science of sedentary behavior. Exercise and Sport Sciences Reviews. 38 (3): pp. 105-113.
Source Title
Exercise and Sport Sciences Reviews
ISSN
School
School of Physiotherapy and Exercise Science
Collection
Abstract
Even when adults meet physical activity guidelines, sitting for prolonged periods can compromise metabolic health. Television (TV) time and objective measurement studies show deleterious associations, and breaking up sedentary time is beneficial. Sitting time, TV time, and time sitting in automobiles increase premature mortality risk. Further evidence from prospective studies, intervention trials, and population-based behavioral studies is required. Copyright © 2010 by the American College of Sports Medicine.
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