Physical activity recommendations for older Australians
Access Status
Authors
Date
2010Type
Metadata
Show full item recordCitation
Source Title
ISSN
School
Collection
Abstract
Aim: The aim of this research was to produce evidence-based recommendations on physical activity designed to improve and maintain the health of older Australians. Methods: The authors reviewed existing guidelines and consensus statements, systematic reviews, meta-analyses and research articles. Draft recommendations were circulated to stakeholder agencies and to an expert advisory group. Final recommendations were then forwarded to the Commonwealth Department of Health and Ageing for Ministerial approval. Results: The physical activity recommendations for older Australians complement the current National Physical Activity Guidelines for adults and the American College of Sports Medicine and American Heart Association recommendations for older adults. The recommendations provide advice developed specifically for older Australians. Conclusion: Although the recommendations may be manifested in different ways, according to specific populations or settings, they apply to older people across all levels of health and have application to community dwelling people and those in residential care accommodation. © 2009 The Authors. Journal compilation © 2009 ACOTA.
Related items
Showing items related by title, author, creator and subject.
-
Alley, S.; Duncan, M.; Schoeppe, S.; Rebar, Amanda; Vandelanotte, C. (2017)© 2017 Alley et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the ...
-
Levinger, P.; Sales, M.; Polman, R.; Haines, T.; Dow, B.; Biddle, S.; Duque, G.; Hill, Keith (2018)© 2018 Australian Health Promotion Association. Issue addressed: Exercising outdoors provide beneficial effect on mental and physical health for all ages. However, few older people exercise outdoors other than walking. ...
-
Alley, S.; Schoeppe, S.; Rebar, Amanda; Hayman, M.; Vandelanotte, C. (2018)© 2017, Springer Science+Business Media, LLC. This study aimed to examine older adults’ physical activity intentions and preferred implementation intentions, and how intentions and preferred implementation intentions ...