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dc.contributor.authorEdmunds, J.
dc.contributor.authorNtoumanis, Nikos
dc.contributor.authorDuda, J.
dc.date.accessioned2017-01-30T14:04:57Z
dc.date.available2017-01-30T14:04:57Z
dc.date.created2016-09-12T08:36:49Z
dc.date.issued2009
dc.identifier.citationEdmunds, J. and Ntoumanis, N. and Duda, J. 2009. Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being. ACSM's Health and Fitness Journal. 13 (3): pp. 20-25.
dc.identifier.urihttp://hdl.handle.net/20.500.11937/37634
dc.identifier.doi10.1249/FIT.0b013e3181a1c2c4
dc.description.abstract

LEARNING OBJECTIVE: This feature article emphasizes the need for physical activity and exercise interventions to be developed and delivered in accordance with psychological theory. Pulling from a contemporary theory of human motivation called Self-determination Theory, this article demonstrates how delivering an exercise message, consultation, or program in an autonomy-supportive, well-structured, and interpersonally involved way may benefit participants' attempts to become and stay more active. Practical strategies that may be used by a health and fitness professional to create an autonomy-supportive, well-structured, and interpersonally involved exercise environment also are presented. Copyright © 2009 Lippincott Williams & Wilkins.

dc.titleHelping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being
dc.typeJournal Article
dcterms.source.volume13
dcterms.source.number3
dcterms.source.startPage20
dcterms.source.endPage25
dcterms.source.issn1091-5397
dcterms.source.titleACSM's Health and Fitness Journal
curtin.departmentSchool of Psychology and Speech Pathology
curtin.accessStatusFulltext not available


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