Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being
|dc.identifier.citation||Edmunds, J. and Ntoumanis, N. and Duda, J. 2009. Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being. ACSM's Health and Fitness Journal. 13 (3): pp. 20-25.|
LEARNING OBJECTIVE: This feature article emphasizes the need for physical activity and exercise interventions to be developed and delivered in accordance with psychological theory. Pulling from a contemporary theory of human motivation called Self-determination Theory, this article demonstrates how delivering an exercise message, consultation, or program in an autonomy-supportive, well-structured, and interpersonally involved way may benefit participants' attempts to become and stay more active. Practical strategies that may be used by a health and fitness professional to create an autonomy-supportive, well-structured, and interpersonally involved exercise environment also are presented. Copyright © 2009 Lippincott Williams & Wilkins.
|dc.title||Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being|
|dcterms.source.title||ACSM's Health and Fitness Journal|
|curtin.department||School of Psychology and Speech Pathology|
|curtin.accessStatus||Fulltext not available|
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