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dc.contributor.authorShaw, Therese
dc.contributor.authorHowat, Peter
dc.contributor.authorMaycock, Bruce
dc.contributor.authorTrainor, M.
dc.date.accessioned2017-01-30T14:19:30Z
dc.date.available2017-01-30T14:19:30Z
dc.date.created2011-06-28T20:01:34Z
dc.date.issued2004
dc.identifier.citationShaw, T. and Howat, P. and Trainor. M. and Maycock, B. 2004. Training patterns and sports injuries in triathletes. Journal of Science and Medicine in Sport. 7 (4): pp. 446-450.
dc.identifier.urihttp://hdl.handle.net/20.500.11937/38357
dc.description.abstract

Sports-related injuries are a significant health problem within Australia, and constitute a national health priority. There is limited Australian research data available on factors that contribute to triathlon injuries, and in particular on how training patterns relate to injury risk. This study examined the association between training patterns and injury in mostly non-elite triathletes. A cross-sectional survey of 258 triathletes completed a questionnaire that focused on injuries they had sustained during the previous three triathlon seasons. Statistical associations were found between hours of training and sustaining an injury. These associations were U shaped, with those triathletes training at low levels and at high levels more likely to sustain an injury. The results suggest that, for non-elite triathletes, the likelihood of sustaining an injury is least when training for a total of 8 to 10 hrs per week, specifically cycling for five to six hrs and running for three to four hrs weekly. Time spent on swimming training does not appear to affect injury risk.This research is seen as a contribution towards assisting triathletes in the planning of training programs aimed at reducing the risk of injury.

dc.publisherSports Medicine Australia
dc.subjectsports injury
dc.subjecttraining programs
dc.subjecttriathletes
dc.subjecttriathlon
dc.titleTraining patterns and sports injuries in triathletes
dc.typeJournal Article
dcterms.source.volume7
dcterms.source.number4
dcterms.source.startPage446
dcterms.source.endPage450
dcterms.source.issn14402440
dcterms.source.titleJournal of Science and Medicine in Sport
curtin.departmentWestern Australian Centre for Health Promotion Research (Curtin Research Centre)
curtin.accessStatusFulltext not available


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